The benefits of baking soda or baking soda

The benefits of baking soda or baking soda

It can be found in every kitchen: baking soda, also known as baking soda. When baking, it can be used instead of yeast to make the dough rise. But this product has many other uses, both medicinal and household. Baking soda is healthy and can be bought everywhere for little money. Really something that belongs in every kitchen but also elsewhere.

What is baking soda or baking soda?

Baking soda is a white powder with a crystalline structure. It consists of sodium carbonate and is also called bicarbonate of soda. Because carbon dioxide or CO2 is released during reactions with baking soda, it is used, among other things, to make soft drinks with punctures. In tablets intended to combat heartburn, baking soda is always an important ingredient. This powder is also often found in the powder of fire extinguishers, as well as in abrasives for cleaning at home. Baking soda for consumption is indicated by E-500, a statement that you will find on many foods.

Baking soda has the following medicinal uses


Drinking baking soda is a possibility because it can offer treatment for digestive problems. Sodium carbonate is also produced in our body to neutralize stomach acid. Drinking baking soda can combat that burning sensation in the esophagus that occurs when part of the stomach contents goes back to that esophagus. This is an unpleasant feeling that many people suffer from. Often excessive food, overweight or irritants are the cause of this nuisance. Drinking a teaspoon of baking soda dissolved in a glass of lukewarm water causes a chemical reaction whereby the stomach acid is neutralized. Stomach complaints caused by excess stomach acid can also be treated in this way.

In case of severe and permanent complaints, it is advisable to consult your doctor.

baking soda healthy


By rinsing with baking soda you can achieve better oral health. Half a teaspoon in half a glass of warm water is enough to rinse your mouth well, just as you would with other mouthwashes. The baking soda reaches all the spots in your mouth, on your tongue and also comes between your teeth. It ensures a balance in the acid level in your mouth. It also covers bacteria that spread an unpleasant odor and provides fresh breath.

White teeth

Baking soda is found in many products that you can use to whiten your teeth. The reaction of the baking soda with the substances that cause discoloration makes your teeth whiter. You can easily take a bowl of baking soda and use a damp toothbrush to clean your teeth. Spit the baking soda out again and rinse your mouth well with water. Use this method sparingly because the baking soda can damage your enamel.

Remove calluses

Calluses can actually do little harm, but some people can get hurt if too many calluses are formed or gaps occur. It is caused by pressure or friction. For that reason you get problems with the bottom of the feet during a lot of walking. But gardening or other heavy manual labor can also cause calluses. Make a soy bath where you add a tablespoon of baking soda to a glass of water. Here you can soak the calluses for 15-30 minutes. After that it is easy to remove the calluses. You can repeat the treatment several times. Be careful that the skin does not become too thin and sensitive by removing too much.

Decontaminate wounds

Baking soda that has been dissolved in water has a disinfecting effect, because the powder has an antibacterial effect and can therefore combat inflammation. Add a tablespoon of baking soda to a small glass of water and dissolve well. Soak the affected area for 15-30 minutes. Making a soy bath is of course also possible if it makes it possible to bring the ignition into better contact with the mixture. In this case too, a visit to the doctor is definitely necessary if the inflammation has not disappeared within a few days after applying a soy bath or has been clearly reduced. Baking soda can also significantly relieve pain with insect bites.


Baking soda is healthy, but if you use it too much, it can also have a toxic effect if it lowers the acidity in the body too much. This can be the case especially with people who have kidney problems. If you use baking soda to combat chronic abdominal pain, it is advisable to consult your doctor. There are also more serious illnesses than excess stomach acid that may be the reason for this.

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